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We’ve had our first taste of the winter cold this week; and now is a good time to start thinking about boosting our immune systems before the cold and flu season hits.


This Purple Juice by Nadia Lim is the most beautiful colour, as well as being full of germ-fighting goodness!




2 Oranges, skins off

1 large beetroot

1 carrot

1 green apple

1 lemon, skin off

1 inch of ginger


Chop all ingredients and juice together

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